Curry Halibut Steak

Ingredients

• 3 halibut steak
• 1 medium onion – Chopped
• 4 cloves garlic – Crushed
• 1 medium bell pepper – Chopped
• 3 sprigs fresh thyme – Chopped
• 2 stalks green onion – Chopped
• 2 tablespoon coconut oil
• ½ cup coconut milk
• 1 tablespoon Esmen’s Curry Powder
• All purpose seasoning
• 1 teaspoon old bay seasoning
• Salt and pepper to taste

Directions

1. Season fish with salt, pepper, 1 teaspoon Esmen’s Curry Powder, all purpose seasoning, old bay seasoning and set aside
2. In a large saucepan heat coconut oil, then add 1 teaspoon Esmen’s Curry Powder
3. Next add the onion, garlic, bell pepper, thyme and sauté for about 5 minutes
4. Add the coconut milk and cook on low heat for about 7 to 10 minutes
5. Next add the fish and cook for another 10 minutes or until cooked