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Recipes

Curry Chicken Sandwich

Ingredients 2 chicken breasts 1 tablespoon olive oil 1 teaspoon all purpose seasoning 1 teaspoon 21 seasoning salute (Trader Joe’s) 1 ½ teaspoon Esmen’s Curry

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Recipes

Curry Chicken with Ginger

Ingredients 4 lbs chicken – cut into small pieces 4 tablespoons coconut oil 1 large onion – Chopped 1 large bell pepper – Chopped 4 cloves

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Recipes

Recipe for Curry Roasted Cauliflower

Ingredients o   1 medium cauliflower – Cut into small pieces o   1 tablespoon olive oil o   1 teaspoon All purpose seasoning o   1.5 tablespoon Esmen’s Curry Powder o   Salt and Pepper

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Lifestyle

Breathe

When situations in life become overwhelming or overbearing, breathe, one breath at a time, take one step at a time, to bring you tranquility.  With

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Easter with Esmen’s Curry Powder

Pan Fried Curry Fish

Ingredients 8 oz white fish filets 1 ¼ tablespoon Esmen’s Curry Powder 2 cloves garlic – finely chopped ½ ginger – finely chopped 1 stalk

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Easter with Esmen’s Curry Powder

Coconut Curry Seafood Medley

Ingredients 8 oz Shrimp 8 oz Lobster 1 teaspoon All purpose seasoning 2 ½ Tablespoon Esmen’s Curry Powder 2 Tablespoon coconut oil 1 medium yellow

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Lifestyle

Happiness is a choice

Happiness is the feeling of joy, peace and contentment.  Happiness is felt when you are experiencing positive feelings.  When you choose to see and focus

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Lifestyle

Gratitude must be practiced

The Jamaican reggae singer, Koffee, said it nicely in her song titled ‘Toast’, “Gratitude is a must” referring to the struggles, remaining humble and honouring

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