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Coconut Curry Eggplant and Potatoes

  • I large eggplant chopped in cubes
  • 2 – 3 medium potatoes chopped in cubes
  • 1 bell pepper chopped (any colour, I like to mix the colours)
  • 1 medium onion chopped
  • 2 gloves garlic crushed
  • ½ inch ginger chopped
  • 2 teaspoons Esmen’s Curry Powder
  • 2 tablespoons coconut oil
  • ½ cup coconut milk
  • Salt and Pepper to taste

Method

  1. Heat oven to 350 degrees F.
  2. Heat 1 tablespoon coconut oil in the oven on the baking tray for approximately 3 minutes.
  3. Season eggplant and potatoes with salt and pepper and 1 teaspoon of Esmen’s Curry Powder.
  4. Add the seasoned eggplant and potatoes to the baking tray and toss around to cover them in the coconut oil.  Roast for about 25 – 30 minutes.
  5. In a large skillet, heat 1 tablespoon of coconut oil, then add 1 teaspoon of Esmen’s Curry Powder and cook for 1 minute.
  6. Then add onion, garlic, ginger, and bell pepper and cook for 5 minutes.  Next add the coconut milk and cook for another 5 minutes.
  7. Then add the roasted eggplant and potatoes, stir together and then cover and cook on low heat for another 10 minutes.

This is a delicious side dish.  You can also add chickpeas for protein.

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