Happiness is a choice

Happiness is the feeling of joy, peace and contentment.  Happiness is felt when you are experiencing positive feelings.  When you choose to see and focus on the positivity in life you are choosing happiness.

Happiness is making the choice to accept where you are in life and sincerely appreciating everything you have around you.  Whilst you may not be where you want to be, there are many good things in your life to make you feel contented.

Look for what bring calmness in your life and choose to spend time doing those things to bring peace within you.  Spend time with the people who make your life peaceful and reciprocate that energy to add peace in their lives too.

Find what create that joyous feeling within you and take the time to enjoy these things that bring you joy. The joy you experience will flow into the world and make it more joyful for others, as people will enjoy being with you.

My happiness is not determined by what is happening around me, instead it is what is happening inside of me.  So, I focus on my thoughts on the goodness in my life to feel joyful, peaceful and contented to make myself happy.  I choose what to accept and what to let go, and what I choose to accept are things that brings me my happiness. 

Make the choice to be happy and starts with the inside, a positive mindset to focus your thoughts; and see how your happiness shines through on the outside.  Find what glorifies your soul, the inside, so you can glow on the outside and illuminates the world with your happiness. Harmonize your thoughts, your spoken words and your actions to bring you happiness.